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Dr. Bardadyn 'The Patron of Health'

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Cherry Smoothie

rejuvenating, anti-wrinkle, restoring density of the skin, initiating the formation of collagen

for 1 serving: 200 kcal, a high content of vitamin B1 (55%*), vitamin B2 (32%*), a source of vitamin B6 (27%*) and vitamin C (18%*), magnesium (18%*), zinc (22%*), copper (26%*)

Cherries: in addition to carotenoids, vitamins C, B vitamins, potassium, calcium and magnesium, they contain flavonoids (bioflavons), which protect collagen, thus preventing the formation of wrinkles.

Cane molasses is the source of many vitamins and minerals, including a set of B vitamins and essential fatty acids EFAs. B vitamins are essential for healthy skin, hair and nails. EFA deficiency leads to excessive hair loss and skin dryness of the skin.

Horsetail is a valuable source of flavonoids, saponins, potassium and silicon. Silicon is essential for the proper activity of the enzyme proline hydroxylase, which is involved in the production of collagen.

cherry smoothie, cherry smothie recipe

Cherry Smoothie recipe:


  • 200 ml soy milk
  • 100 g cherries (fresh or frozen)
  • 2 teaspoons of wheat germ
  • 1 teaspoon of cane molasses
  • ½ teaspoon of horsetail

* % of recommended daily allowance





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